Site Map

Site Map created by Steve Parker (Steve Parker) in the absence of a site-map on Su-Laine's site

1. Introduction
2. Symptoms
1. Additional Symptoms
2. Could DSPS symptoms be a deliberate behaviour?
3. Insomnia
4. Why is it so hard for me to get up in the morning?
3. What Causes DSPS?
1. What is normal?
2. Understanding Circadian Rhythm Abnormalities
4. Getting Help
5. Treatment for DSPS
1. Light Therapy (Phototherapy)
2. Chronotherapy
3. Melatonin
4. Vitamin B12
6. DSPS and Depression
7. Further Information / Links
8. About the Author - Su-Laine Yeo
9. About this Website
1. http://www.geocities.com/delayed_sleep/ (Su-Laine Yeo's site, of which this is a mirror)
2. Obtaining the Author's Permission