# Format: # DOW DOM MON OVERALL PINTS START_DRINKING (H) START_DRINKING (M) # How feel when got up # Comments Fri 11 May 2 5 22 00 Exhausted   Sat 12 May 3 3 22 00 Not bad; relieved it's the weekend   Sun 13 May 4 8 22 00 Hungover but OK Wife's Birthday Mon 14 May 4 6 22 00 Not bad; a bit tired   Tue 15 May 4 4 22 00 Very tired Went to Ipswich Wed 16 May 4 5 22 00 OK In Ipswich Thu 17 May 4 5 22 00 OK Had to get up early to take car to garage Fri 18 May 3 5 22 00 Tired Woke up late - onsite 1030 Sat 19 May 4 7 22 00 Not too bad Tired from and of work. Drank a lot Friday night; slept all Saturday Sun 20 May 4 0 22 00 OK   Mon 21 May 4 5 22 00 OK; tired by lunchtime Spent all morning sitting around waiting on customer Tue 22 May 5 5 22 00 OK Finally able to get my work done, which was nice! Wed 23 May 3 7 22 00 Very tired; wasn't optimistic about driving to work and surviving Woke up at 6am, switched on the PC; sleepwalking, really. Don't know what I was doing! Daytime - in the office, doing tedious training Thu 24 May 2 2 22 00 Very tired Only got up because my car blocking wife's car in Fri 25 May 3 7 22 00 OK Stayed up late so I could stay up late next night (working) Sat 26 May 3 0 22 00 OK Working overnight (9pm Sat - 11am Sun) Sun 27 May 2 0 22 00 Tired Then slept, travelled home Mon 28 May 2 2 22 00 Tired Bank Holiday Tue 29 May 2 4 22 00 Exhausted; stressed; no concentration Still getting over a very stressful weekend, work-wise. Wed 30 May 3 4 22 00 Tired all day Just another crappy day in the office Thu 31 May 3 4 22 00 Not too bad Another crappy day in the office Fri 1 Jun 3 5 22 00 Wanted a few more hours sleep Yet another crappy day in the office Sat 2 Jun 3 7 22 00 OK Needed sleep after a bad week Sun 3 Jun 4 3 22 00 Spent the morning reading in bed Sunday Mon 4 Jun 4 4 22 00 OK Woke naturally Tue 5 Jun 3 3 22 00 OK Just some office Admin and travelling to Ipswich (again!) Wed 6 Jun 4 5 22 00 OK Long day in Ipswich, then drove home. Thu 7 Jun 3 5 22 00 Headache Slept right through the day; was supposed to be in the office! Phoned in at 5pm, they seemed understanding (they are good, really).