Legend

Sleep Trying to get to sleep Sleeping Awake	Activities - hover over the bar for further comments. Drink - 1h per 1 unit Using the Lightbox (Aug-Sep 01) The actual hours I worked Taking a StilNoct (Zolpidem Hemitartrate 10mg) tablet (Sep-Nov 01) Taking a Melatonin (3mg) tablet (Oct 01-....) Cigarettes - 1h per fag, from midnight. (logging from 08 Jan 02)
Background Colours of the table rows. white = weekday silver = weekend yellow = holiday (weekday) greenish = holiday (weekend) blue/grey = onsite with customer	How Feel on Waking: 1 = bad, 3 = average, 5 = good. Feeing 1/5 Feeing 2/5 Feeing 3/5 Feeing 4/5 Feeing 5/5